We are living in a time where glossy magazines, Photoshop, social media and dating apps have led us to believe that we are never enough, taking a real toll on our mental health and self-esteem. Insecurities exist in us all and adversity in life is unavoidable, but how can it be managed?
Activist and burn-victim advocate Katie Piper discusses her own battles with anxiety in an intimate conversation event. Sharing her inspiring story, Katie discusses techniques and practices which have helped her overcome anxiety’s crippling clutches. No matter how big or small our challenges might seem, Katie argues there is always a confident way forward.