The Chronarium Sleep Lab at Manchester Arndale

Polly Checkland Harding
The Chronarium. Image courtesy of Loop.pH.

The Chronarium Sleep Lab at Manchester Arndale, City Centre, 20–30 October 2016, free entry - Visit now

If you’re anything like me, you will – at some point in your life – have fallen asleep in the cinema, theatre, in class, on trains and even standing up (on a wobble board, trying to read for yet another essay…no? Just me?). What you might not have done is to fall asleep in a shopping centre. And, to be fair, it’s not something that would be all that appealing as a prospect – until now.

As part of Manchester Science Festival 2016, part of the Manchester Arndale will be transformed into an extraordinary sleep laboratory, festooned with hanging swings in which you can lie and reach a state of deep relaxation. The Chronarium, which is part science experiment and part art installation, is designed by artists Rachel Wingfield and Mathias Gmachi from London-based spatial laboratory Loop.ph; this outing marks the UK premiere of the installation. Inside, the atmosphere has been designed to help reset people’s circadian rhythm – the internal 24-hour clock that governs humans’ sleep patterns.

Inside The Chronarium
The Chronarium. Image courtesy of Loop.pH.

Loop.ph worked with leading sleep scientist Vikki Revell to understand the best environment to stimulate improved sleep. The result is a soundtrack by award-winning composer Anna Meredith that includes ‘pink noise’, a low frequency sound that has been shown to induce more restful sleep – and, according to Revell, has been linked to improved memory. Meredith’s piece also includes binaural beats, which can induce the low brainwave frequencies associated with sleep. The music will be accompanied by shifting light states, ranging through the visible spectrum to complete darkness, designed to take people from a waking state into deep relaxation.

Originally commissioned by FutureEverything, The Chronarium had a fully booked run at the festival’s outing in Singapore in 2015. Book now for a chance to be coddled to sleep in a shopping centre.

Free - book on the day at the venue

The Chronarium Sleep Lab at Manchester Arndale, City Centre

20–30 October 2016
Free entry

Things to do right now

Powered by culturehosts
Cinema Until 8 December 2022, from £7.95

Aftersun at HOME

Elizabeth Gaskell's House garden. Photo by Chris Tucker
Literature Until 11 December 2022, from £4.50

Book sale at Elizabeth Gaskell’s House

Cinderella at Hope Mill Theatre
Families Until 11 December 2022, from £27.00

Cinderella at Hope Mill Theatre

Music Until 17 December 2022, from £5

RNCM Autumn Season

Cinema Until 22 December 2022, from £20.00

Backyard Cinema

autumn season at z-arts
Families Until 30 December 2022, FREE

Autumn season at Z-arts

Families Until 30 December 2022, from £6.00

Glow at RHS Garden Bridgewater

OUTDOOR ART CLUB AT THE WHITWORTH
Childrens Until 31 December 2022, FREE

Outdoor Art Club at The Whitworth

skyliner
Activity Until 31 December 2022, from £9

Skyliner: Alternative Tours of Manchester

Craft Beer Tour Around Manchester
Activity Until 31 December 2022, from £35

Craft Beer Tour Manchester