Alcohol-free things to do in the North

Creative Tourist

January doesn’t have to mean hiding at home with fizzy water and The Traitors.

Manchester’s packed with things to do without a pint in your hand – thoughtful, social, creative, immersive things that hold up perfectly well on their own.

From exhibitions and performances to workshops, courses and ideas-led evenings, this is our guide to alcohol-free things to do in Manchester this January.

Our top picks

The Manchester Music Walkabout

The Manchester Music Walkabout: Explore the City’s Musical Legacy at The Bridgewater Hall, Manchester, Until 5 June 2027, From £25.00 - Book now

Manchester’s musical legacy comes to life in this walking tour around the city, which will take you from the 1960s to the present day.

2025-06-21-Jonathan-Schofield-MCR-Music-Walking-Tour-(©FionaFinchett)-30-L
Fiona Finchett

Hinterland

Hinterland, Basement, 16-20 Turner St, Manchester, M4 1DZ - Visit now

Don’t want to miss out on the social side of bars? Try this cosy, alcohol-free hideaway in the Northern Quarter. Think zero-proof drinks, vegan comfort food and a welcoming buzz.

Hinterland bar and cafe
JJ.

Manchester Buddhist Centre

Manchester Buddhist Centre, 16-20 Turner St, Manchester, M4 1DZ - Visit now

A calm, open-door refuge in the Northern Quarter – meditation, movement and mindful practice for anyone seeking a pause from the city.

Manchester Buddhist Centre Reception
Demi Sheridan

Workshops and talks at Portico Library

Workshops and talks at Portico Library at The Portico Library, Manchester, Until 17 September 2028, From £80.00 - Book now

Want something more hands-on? The Portico Library offers a chance to try something new and creative – from bookbinding to artist-led workshops and talks.

A collection of three notebooks
The Portico

Dungeons and Flagons Boardgame Nights

Dungeons and Flagons Boardgame Nights, Until 15 January 2028, From £7.00 - Book now

Low-pressure, optionally alcohol-free fun – Dungeons and Flagons bring friendly board game nights to venues across Manchester.

Cafés, Breakfast and Brunch in Manchester

For booze-free hangs, Manchester’s cafés step up. We’ve been out scouting the city’s best new openings, while also heading back to a few trusted stalwarts that never let us down

Manchester Restaurant Deals

Eat well for less this January – Manchester’s best restaurant deals, all tried, tested and genuinely worth your time.

Image by Jonathan Schofield.
Spotlight on

Walking Tours in Manchester by Jonathan Schofield

Presenting the best walking tours in Manchester for history buffs, culture enthusiasts, and those looking to scratch beneath the surface of the city.

Take me there

Culture Guides

a beach. red bricks are laid out in a spiral shape on the sand.
Exhibitions

We’ve got five new Manchester exhibitions this month, from thought-provoking photography to environmental art and community-led projects.

SILVERWINGKILLER - Press Image
Music

Our latest music picks spotlight a new underground Manchester scene gaining national attention, alongside jazz, contemporary classical and more.

Theatre

Theatre’s getting political this spring, with a run of new plays tracing how conflict plays out in individual lives.

Emily Lloyd-Saini as Grace in Space and Harrie Hayes as Lieutenant Strong in Horrible Science
Family things to do in the North

Whether you’re after storybook theatre, museum wanderings or illusion-bending play spaces, there’s plenty to keep curiosity ticking through winter and beyond.

Food and Drink in the North

Spring is here, so sign yourself up for some much-missed al fresco dining at these highly recommended (and mostly new) Manchester restaurants.

A Girl Walks Home Alone At Night
Cinema in the North

There's no shortage of great films out at the moment, whether you're looking for the latest blockbuster, that hot arthouse flick fresh from Cannes or a cosy classic.