Yoga Rave at Waterside Arts
Carmel Smickersgill, Tours & Activities Editor
Yoga can be calm and meditative but it can also be full of energy and joy. Join qualified Yoga Teacher Hebe Reilly and DJ Misscothèque for a rave flavoured morning yoga class. You’ll be guided through a mix of floor based yoga moves, stretches and freestyle dance moments to feel the joy of the mix before coming back into a communal mindful space for a cool down and relaxation. Experience Yoga Rave for yourself to feel the benefits of getting into your body and out of your head to an expertly curated soundtrack.